by Sebio | Sep 18, 2023 | Biohacking Tips
Leveling Up in the Game of Health: Weekly Tips to Unleash Your Best Self 🚀🌟 When it comes to the mysteries of sleep, two distinct stages often steal the spotlight: deep sleep and REM (Rapid Eye Movement) sleep. Both are essential components of our nightly slumber, but...
by Sebio | Sep 5, 2023 | Biohacking Tips
Leveling Up in the Game of Health: Weekly Tips to Unleash Your Best Self 🚀🌟 🌟 Harnessing the Healing Power of Infrared & Near-Infrared Light 💡 Did you know that light can be a powerful ally in your journey to optimal health? 🌈 Infrared and near-infrared light,...
by Sebio | Aug 28, 2023 | Biohacking Tips
Leveling Up in the Game of Health: Weekly Tips to Unleash Your Best Self 🚀🌟 Zombie cells, or senescent cells, are the ones that have lost their ability to divide and function properly. Instead of contributing positively, they release a cocktail of harmful molecules,...
by Sebio | Jan 22, 2023 | Biohacking Tips
Brushing your teeth with the opposite hand is a simple biohack that can have profound effects on your overall health and wellbeing. Here’s why: • Improved Motor Skills: Brushing your teeth with the opposite hand engages different muscles, nerves, and pathways in the...
